Sound as a Pound;
anything/anyone who is cool,good, okey doke, particularly in the sense of
being trustworthy/reliable etc etc. british slang Originally from the days when the pound coin was introduced was said around London as there was a good exchange rate."Sound As A Pound" 你好我的中國朋友, chào freinds việt của tôi / Przywitaj się z moim polskim przyjaciołom /хороший день, чтобы мои друзья России/ zi buna pentru prietenii mei romainian/ добър ден на моите български приятели/ मेरे भारतीय दोस्तों के लिए अच्छा दिन/ আমার বাঙ্গালী বন্ধুদের ভাল দিন/lá maith le mo chairde na héireann /laba diena, lai mani īru draugiem/ bom dia para meus amigos português/ bra dag till mina svenska vänner/magandang araw sa aking mga Filipino sa mga kaibigan/ 日本人の友人に良い一日/ ditë e mirë për miqtë e mi shqiptare/ καλή μέρα για τους Έλληνες φίλους μου/Dobrý deň mojich gréckych priateľov/ روز خوبی برای دوستان ایرانی من
Click Logo for link
Be Active by Bike in Birmingham Starts this Saturday, 18th February, with 6 hubs to provide free access to bikes and cycling activities for those who don't currently cycle.
Details here, hint: click on the BE ACTIVE BY BIKE tab which isn't obvious! For more information, email dawnrahman@britishcycling.org.uk
There's a calendar with details of led rides.
One to one cycle training & free bike hire to community groups is also available.
You must have a Be Active leisure card to take part in any activities.
Details here, hint: click on the BE ACTIVE BY BIKE tab which isn't obvious! For more information, email dawnrahman@britishcycling.org.uk
There's a calendar with details of led rides.
One to one cycle training & free bike hire to community groups is also available.
You must have a Be Active leisure card to take part in any activities.
click photo link 4 vouchers
Martons Inns &Taverns would like to treat you to a free drink on the house
Click Photo for link
free eye test @Tesco
No voucher to print, simply ring them or go to one the stores to book your free sight test appointment. Use the store checker on their website to find your nearest Tesco with an Opticians
No voucher to print, simply ring them or go to one the stores to book your free sight test appointment. Use the store checker on their website to find your nearest Tesco with an Opticians
click photo 2 register 4 vouchers
Sign up to our February offers! 16
Feb 2012
A little something for you...
Sign up today for a free Disaronno with Pepsi or diet Pepi OR a bottle of Windhoek. Plus, enjoy 2for1 on our delicious burgers and mains. But hurry, this month's offers end on 29th February!
We'll see you at the bar!
Feb 2012
A little something for you...
Sign up today for a free Disaronno with Pepsi or diet Pepi OR a bottle of Windhoek. Plus, enjoy 2for1 on our delicious burgers and mains. But hurry, this month's offers end on 29th February!
We'll see you at the bar!
click photo for link
get on board ladies & gentleman giovanni is organising another breathtaking tour of THAILAND beaches, cities &Hong Thong Bucket coktails +beach parties..... this is the 3rd trip so get in quick to avoid dissapoitment
click photo for voucher
free burger when u buy drinkRegister 'n' print voucher What: Free burger, buy drink When: Every day Ends: Wed 29 Feb 2012 Where How: register & print Food: Burgers The detail: This voucher entitles you to a free classic burger and chips worth £4 when you buy any drink over £1 (the cheapest is a soft drink at £1.40).
Restrictions: One voucher per person. New sign-ups only. Over 18s. Valid at participating Scream bars. Can only be used once and is not valid with other offers
Restrictions: One voucher per person. New sign-ups only. Over 18s. Valid at participating Scream bars. Can only be used once and is not valid with other offers
Click photo for voucher
Sign up to get a free cheeseburger and chips when you buy a drink
Click photo to Apply
Get the Summer Job of a Lifetime - Work at The Olympics The Olympic and Paralympic Games are coming to London!
This summer, tens of thousands of people will be needed to work at The Olympics - giving you the chance to get the summer job of a lifetime and work at the 2012 Olympics! Ready for a once-in-a-lifetime experience? Register your interest today for the chance to put your summer holidays to good use, make some money, gain loads of experience, and be part of something truly incredible! Amazing
Sign Up for Your Summer Job Of a lifetime,Click Photo to apply
This summer, tens of thousands of people will be needed to work at The Olympics - giving you the chance to get the summer job of a lifetime and work at the 2012 Olympics! Ready for a once-in-a-lifetime experience? Register your interest today for the chance to put your summer holidays to good use, make some money, gain loads of experience, and be part of something truly incredible! Amazing
Sign Up for Your Summer Job Of a lifetime,Click Photo to apply
Click photo for Giovanni's breath~taking tour
Check out Giovanni's 2011 trip to Thailand taking in Bangkok, Phuket, Ko PHI Phi, ad loads more with tours, thai boxing shows and buckets of thai whiskey &redbull, a trip of a life time. Why not get yourself upto his Muy Thai sessions at the Budukan and prepare yourself for combat at the Reggae reagae bar on, Ko Phi Phi!
Jobs & Training opportunities
Jobs are being created for local brummies as new st station redevelopement steps up a gear, anyone interested in working on the Birmingham Gateway Project should contact employement access team 0121 464 2112 email eatgateway@birmingham.gov.uk Jake cooper 18 from chelmsley wood was one of the first recruits was unemployed now an apprentice demolition supervisor, learning training earning money .
Click Photo Register & Print Voucher
Free Drink at Village Pubs
Find your nearest Village Pub on the Village Pubs website, visit your pub's website (each pub has their own), and there you'll be able to sign up for your pub's newsletter. You'll then get a PDF voucher for a free winter warmer cocktail, ginger beer or soft drink (worth £1.95 - £5.95) at your chosen pub.
Find your nearest Village Pub on the Village Pubs website, visit your pub's website (each pub has their own), and there you'll be able to sign up for your pub's newsletter. You'll then get a PDF voucher for a free winter warmer cocktail, ginger beer or soft drink (worth £1.95 - £5.95) at your chosen pub.
Click photo 4 more info..
The Boys' Brigade and Girls' Association in Birmingham is helping young people into permanent employment through its Grow a Job Campaign.
Studio One Hairdressers,
£4.50 Gents trim, £7.95 ladies trim,
4 Edwards Road
Erdington
B24 9EP
0121 373 3868
This is the best cut in town +best price with a smashing bunch of ladies, the banter is second to none>;), chatted about Thailand, Vietnam Laos and Cambodia with Elizebeth, and the delightfull Kitty cut my hair, Soundasapound!
£4.50 gents trim, £2.50 OAP trim, £7.95 trim Ladies trim, £4.95 Ladies OAP trim
No appointment needed, Fast service, open 9-5 Mon, Tue, Thurs, Fri, Sat. Recession Proof prices, Lowest Prices in Birmingham, just around the corner from Fire Staion and KFC;)
Erdington
B24 9EP
0121 373 3868
This is the best cut in town +best price with a smashing bunch of ladies, the banter is second to none>;), chatted about Thailand, Vietnam Laos and Cambodia with Elizebeth, and the delightfull Kitty cut my hair, Soundasapound!
£4.50 gents trim, £2.50 OAP trim, £7.95 trim Ladies trim, £4.95 Ladies OAP trim
No appointment needed, Fast service, open 9-5 Mon, Tue, Thurs, Fri, Sat. Recession Proof prices, Lowest Prices in Birmingham, just around the corner from Fire Staion and KFC;)
Click Register & Print
Do You Love Film? Do you wish you could see more films? Do you want to see more films for free before they are released? Register Now. Dont forget to get your huge £1 bag popcorn from the 99p shop to keep the misses smiling;)
Thaiboxing classes, self defence, fitness, martial arts, gym, training, fighting,sport
City Centre, Birmingham
the toughest training sessions in Birmingham are back.
after 2 month spent in thailand the Giovanni Vona is back in Birmingham at the Budokan gym, Suttton St, Birmingham City Centre, to push everyone harder than ever!
Training Monday & Thursday from 7 to 8.30pm Adults
6- 7pm Kids
Starts September 5th
www.thebudokan.co.uk
0121 - 622 3737
ideal for people who are not scared to train hard, want to improve fitness and have fun. beginners welcomed
check martial arts birmingham uk on facebook
or birmingham thai boxing on facebook check out Gio's gruelling training sessions...
after 2 month spent in thailand the Giovanni Vona is back in Birmingham at the Budokan gym, Suttton St, Birmingham City Centre, to push everyone harder than ever!
Training Monday & Thursday from 7 to 8.30pm Adults
6- 7pm Kids
Starts September 5th
www.thebudokan.co.uk
0121 - 622 3737
ideal for people who are not scared to train hard, want to improve fitness and have fun. beginners welcomed
check martial arts birmingham uk on facebook
or birmingham thai boxing on facebook check out Gio's gruelling training sessions...
PC, Laptop problems? contact Silvio, a gentleman with a hard~drive of gold & Birmingham city centres' finest PC/Laptop doctor call 07900115793, txt anytime eMail; noncredo@hotmail.com
Click photo to apply
Want to know which wines complement which dishes?
Or what makes a good wine and why?
Our relaxed 2 hour introduction and tasting session will provide you with a great understanding of wine, from grape to glass. What's more, it's absolutely free and you're welcome to bring a friend. This is a fantastic wine tasting. You taste up to 6 wines red & white and sparkling wines.
Or what makes a good wine and why?
Our relaxed 2 hour introduction and tasting session will provide you with a great understanding of wine, from grape to glass. What's more, it's absolutely free and you're welcome to bring a friend. This is a fantastic wine tasting. You taste up to 6 wines red & white and sparkling wines.
Erdington Skills Centre
Edwards road B249EW Tel 0845 155 0101 to arrange course interview, 10 week training, 2.5 days/wk in plumbing, bricklaying, carpentry, painting, decorating, plastering+ electrician option free to 16-18 yrs old open to adults as well, no entry requirements just enthusiasm and interest, leads to a certifiacate in City/guilds 6218 Level 1 (Basic Construction Skills)
an advice website describing how anyone can go the theatre very cheaply.
check out the Hurling Boys led into action by the Legenderry Pat Brennan, they bang out the best in Irish Music in around Birmingham and went down a storm at recent retirement party in Acocks green
Pat will lay-on the finest Kaylee dancing escapades with the band in full swing available for weddings, bdays christenings and any other celebrations a great craic & music to raise the roof >;)
Pat will lay-on the finest Kaylee dancing escapades with the band in full swing available for weddings, bdays christenings and any other celebrations a great craic & music to raise the roof >;)
Wondering what riding the latest Harley-Davidson® motorcycles feel like? Experience it for yourself. Take a free test ride of any Harley-Davidson® motorcycle available at your local dealer. Just stop by or schedule your test ride in advance.
need expert advice/tips/help to pass your 11+, GCSE Maths, A level Maths /Physics contact Giovanni 07960526986, full CRB POLICE checked tuition @ central libray brum ..giovannivona@hotmail.com
Welcome! The Freecycle Network™ is made up of 4,931 groups with 8,328,679 members around the world. It's a grassroots and entirely nonprofit movement of people who are giving (and getting) stuff for free in their own towns. It's all about reuse and keeping good stuff out of landfills. Each local group is moderated by local volunteers (them's good people). Membership is free. To sign up, find your community by entering it into the search box above or by clicking on 'Browse Groups' above the search box. Have fun!
Free 3 Day Pass for LA Fitness
Try out your local LA fitness completely free for 3 days with this free pass. They have 81 clubs in the UK and Ireland and you can check out the full range of facilities available, which typically include fully equipped gyms, swimming pools, sauna / steam rooms, weekly studio classes, spin studio and much more.
Click & Print
Free Walking Pack They only have funding to provide Get Walking Packs to residents of Birmingham, Manchester, Sheffield, South London and East London. The Get Walking pack contains a 12-week walking plan, a logbook to track your progress and a free step counter as well as all the information you need to get you started. It's the perfect introduction to the benefits of walking. All you have to do is to register with them.
Spring is back, Get on your bike and get fit & save your money, click and get request Birmingham Cycling Map or view online, If you can use the canal do so, cleaner air and alot safer and scenic enjoy, I only ride on the pavements and canal tow paths, roads are a death trap;)
Hair Gallery, 531 Bristol Road Selly Oak, next to Face Cafe 0121 472 6289 freindly, professional service with a smile.
If your claiming job seekers allowance each jobcentre plus has an 'advisor discretion fund' which can provide up to £300 in grants for things like transport childcare &work clothes & suits
Birmingham City Council, in partnership with the NHS, is now offering all Birmingham residents* free swimming, group exercise classes and gym sessions.
To join the scheme you'll need a Leisure Card. Just complete an application form and take it to your local centre along with two documents which show your name and address .
To join the scheme you'll need a Leisure Card. Just complete an application form and take it to your local centre along with two documents which show your name and address .
The FREE* England Rocks! map from Enjoy England is packed with information on famous rock cities like Liverpool and London and the locations associated with some of the greatest musicians and bands from the 50s to present day - from The Beatles, Rolling Stones and Queen to Oasis, Robbie Williams and Arctic Monkeys. This map is the perfect accompaniment on a short break or day out - request your free copy now and then hit the road to explore birthplaces and hangouts of legendary rock stars, locations that inspired famous albums and song lyrics, great music venues and the variety of festivals and gigs taking place around the country.
* Available to UK residents only.
Doherty's Butchers
@Birminghams World famous Bullring Market lets support this rich british culture theres great bargains to be had and the craic is second to none;)
check out these local legends at the Bullring Market best eggs in Brum also sell the best range of discounted cheese delicious bread, pies sausages, great stuff and the banters tremendous!
Have a free motorbike or scooter ride
Ever thought of riding a scooter or motorbike? Come and try it out for one hour at one of their Geton centres around the country. You are not on public roads and they will lend you all the gear absolutely free
free family pass @esporta health club, getting fit doesn't have to be lonely its much more fun with family or freinds enjoy a free 14 day family pass Try it for free just fill in the form
best deal in birmingham Rush Hour Blues Symphony Hall Foyer 5.30-7.00pm in brum mind blowing free concerts
A FREE, downloadable guide to help you get the best from food and reduce the impact on our environment. This colourful, handy booklet is crammed with tips and advice on:
•Growing your own tasty fruit and vegetables
•Eating with the seasons
•Reducing waste
•Buying locally produced food
•Foraging for wild food in the hedgerows and woods
•Joining local community food growing projects.
Plus mouth-watering recipes from Charlie Dimmock,
Hugh Fearnley-Whittingstall and Julia Bradbury.
feast your eyes on the independent free for a week, while your suppin cappuchino, 'oh m8'
Vision2Learn have a range of free online courses in IT, personal development and sport leading to nationally recognised qualifications. You also receive online support from a local college tutor. Courses are funded by the Learning and Skills Council and are normally free of charge to anyone over the age of 16 currently living in England.
